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According to the Protection Motivation Theory,the audience's perception as to whether or not they have the ability to take the action is called ______.
Benson's Relaxation
A technique developed by Herbert Benson to reduce stress and promote relaxation through deep breathing, meditation, and repetitive prayer.
Soothing Music
Music that is intended to have a calming effect on the listener, reducing stress and inducing relaxation.
Set Priorities
The process of determining the importance of tasks or goals to establish a preferential order for their attention or execution.
Peak Conditioning
Achieving the highest level of physical fitness and optimum performance through comprehensive training and proper nutrition.
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