What Does a General Strength Training Program Include

question 34

Multiple Choice

What does a general strength training program include?

• A)1 set of 3-6 repetitions of 6 exercises
• B)1 set of 8-12 repetitions of 8 to 10 exercises
• C)3 sets of 3-6 repetitions of 6 exercises
• D)3 sets of 3-6 repetitions of 8 to 10 exercises

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Definitions:

8 ½% Bond

A bond that pays an annual interest rate of 8.5% on its face value.

Current Yield

The annual income (interest or dividends) divided by the current price of the security, typically used for bonds.

Bond A

A generic term for any type of bond, often used in examples to explain bond investment concepts without referring to a specific issue.

Yield To Maturity

The expected total yield on a bond when it's held all the way to its date of maturity.