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How quickly will people who stop exercising lose up to 50% of their fitness improvement?
Hygiene Factors
Factors related to job dissatisfaction, such as salary, working conditions, and company policies, according to Herzberg's motivation-hygiene theory.
Motivators
Factors or incentives that encourage a person to act or work harder.
Achievement Motivation
A desire to accomplish goals and excel in tasks, driving individuals to succeed.
Very High Goals
Goals set by individuals or organizations that are significantly challenging and ambitious, often aiming to achieve exceptional outcomes.
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