Jill Is Overwhelmed with the New Tasks That She Has

question 17

Multiple Choice

Jill is overwhelmed with the new tasks that she has been assigned since the department merger. Every day she arrives at work and makes a list of the new tasks, writes a number next to each one according to the urgency of completion, and schedules a time to complete each one. Although she's still stressed, Jill is able to get most of the work done and feels better at the end of the day. Jill is using ________ to reduce her stress.

• A) selection and placement
• B) goal setting techniques
• C) relaxation techniques
• D) time-management techniques
• E) job redesigning techniques

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Definitions:

Ekman

Refers to Paul Ekman, a psychologist known for his research on facial expressions and their link to emotions.

Gender Identity

An individual's personal sense of their own gender, which may or may not correspond to the sex assigned at birth.

Gender Dysphoria

Distress or discomfort that may occur when a person's gender identity does not match their physical or assigned sex.

Sexual Identity

An individual's personal sense of their own sexuality, which may include elements such as gender identity, sexual orientation, and sexual preferences.