According to the American College of Sports Medicine,how Many Days

question 43

Multiple Choice

According to The American College of Sports Medicine,how many days a week should one perform stretching exercises?

• A) 2 or 3
• B) 3 or 4
• C) 4 or 5
• D) 5 or 6

---

Definitions:

Conflicts

Situations of disagreement or discord arising from differences in interests, values, or beliefs between parties.

Private Owner

An individual or entity that exclusively owns a property or business.

Conserve

To use resources carefully and efficiently to avoid waste and ensure sustainability for future generations.

Future Value

The value of a current asset at a specified date in the future based on an assumed rate of growth over time.