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Assertiveness Is Expressing Our Thoughts, Feelings, and Beliefs in a Direct

question 43

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Assertiveness is expressing our thoughts, feelings, and beliefs in a direct, honest, and appropriate way.An example of an assertiveness statement is; "Your organization cannot grow without our product."


Definitions:

Balance as Midrange

An equilibrium state achieved by maintaining a moderate position between two extremes in various aspects of life or theory.

Problem-focused Coping

A strategy to deal with stress by tackling the problem directly to reduce or eliminate the source of stress.

Emotion-focused Coping

A stress management strategy that involves changing one's emotional response to a problem rather than the problem itself.

Attribution Retraining

A psychological intervention aiming to change the way individuals explain events, focusing on enhancing positive attributions about themselves.

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