Examlex
Assertiveness is expressing our thoughts, feelings, and beliefs in a direct, honest, and appropriate way.An example of an assertiveness statement is; "Your organization cannot grow without our product."
Balance as Midrange
An equilibrium state achieved by maintaining a moderate position between two extremes in various aspects of life or theory.
Problem-focused Coping
A strategy to deal with stress by tackling the problem directly to reduce or eliminate the source of stress.
Emotion-focused Coping
A stress management strategy that involves changing one's emotional response to a problem rather than the problem itself.
Attribution Retraining
A psychological intervention aiming to change the way individuals explain events, focusing on enhancing positive attributions about themselves.
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